Health and Fitness, Uncategorized

What’s in a BMI? Fitness Friday #WTF #2

BMI, BMI, you and I, my BMI. So, what's in a BMI, and why is it important? That's a question that has been rumbling through my brain lately.  I almost didn't research it at all thinking that I should know it already and how embarrassing would it be to get caught researching something that should… Continue reading What’s in a BMI? Fitness Friday #WTF #2